Jiaozi (Chinese: 餃子; [tɕjàʊ. tsɹ̩]) are a type of Chinese dumpling. Jiaozi typically consist of a ground meat and/or vegetable filling wrapped into a thinly rolled piece of dough, which is then sealed by pressing the edges together.

Steamed or boiled dumplings are healthy options, but do not forget about your fillings and serving sizes as well. One of the more popular options when it comes to dumplings are meat filled ones. Now there are many options of dumplings especially when it comes to fillings and how they are cooked.